A TM® Weekend Retreat offers a uniquely structured program that allows stress and tension to melt away. Course participants share that even one weekend remarkably boosts energy, clarity, happiness, creativity, and health for months afterwards. Like many, you’ll want to make this weekend course for women a regular part of your schedule.
Highlights of the weekend:
- Extended practice of the Transcendental Meditation®technique
- Discussion of personal experiences with leaders of the TM®organization
- Beautiful video lectures on the growth of higher states of consciousness by TM’s founder, Maharishi Mahesh Yogi -as well as other brilliant speakers
- Learn gentle, easy-to-practice Maharishi YogaSM Asanas and the simple breathing technique of Pranayama. These gentle mind/body programs help to remove surface stress and strain while smoothing the way to a deeper TM practice.
- Share a weekend of community and personal growth with other women
- Delicious organic vegetarian cuisine, including fresh locally sourced ingredients
All of this is enjoyed in a deeply nourishing, blissful, peaceful atmosphere, in the company of other meditators. You will enjoy meetings, meals, and nature walks on our lakeside campus nestled in the serene Catskill Mountains.
Accommodations include a private room and bath, meals, and all meetings.
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Frequently Asked Questions
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