A TM® Weekend Retreat provides an opportunity to gain deep, rejuvenating rest through a structured program of extended TM practice along with profound knowledge about the development of higher states of consciousness. This unique experience allows stress and tension to melt away. Course participants share that even one weekend remarkably boosts energy, clarity, happiness, creativity, and health for months afterwards. Like many, you’ll want to make this weekend course for women a regular part of your schedule.
Highlights of the weekend:
- Extended practice of the Transcendental Meditation®technique
- Discussion of personal experiences with leaders of the TM®organization
- Beautiful video lectures on the growth of higher states of consciousness by TM’s founder, Maharishi Mahesh Yogi -as well as other brilliant speakers
- Learn gentle, easy-to-practice Maharishi YogaSM Asanas and the simple breathing technique of Pranayama. These gentle mind/body programs are effective in helping to remove surface stress and strain and smoothing the way to deepen your TM practice.
- Sharing a weekend of community and personal growth with other women
- Delicious organic vegetarian cuisine, including fresh locally grown vegetables in season
All of this is enjoyed in a deeply nourishing, blissful, peaceful atmosphere, in the company of other meditators. You will enjoy meetings, meals, and walks outside in the countryside with your fellow course participants. The fee includes a private room and bath, meals, and all meetings and instruction sessions.
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Frequently Asked Questions
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